Yin Yoga, Sound Healing & Cranio-Sacral Therapy

 

 

Here to hold the Space For You so you can Breathe & Slow Down

 

Calming The Mind

Space For Peace

Improved Sleep

Increased Self-Awareness

regulated nervous system

Better concentration

Emotional well-being

Are Your Systems Stuck In Too Much Stress? 

If you are, you might be experiencing headaches, migraines, anxiety, sleep issues, feeling overwhelmed, fatigue, digestive issues, sadness, lower back pain on a regular basis

Yin, Sound or Cranio?

Once we know where you are at and what you going through, we can figure out where to start.

I would highly recommend her therapies. Above all, I would like to emphasise her attention and care, which is not something you attain via reading books or through knowledge, but rather by her presence. She holds space for you, making you feel safe and listened to.

I highly recommend Jeanette for any of her offerings she is truly gifted and amazing in all her work.

Thank you from all my heart for being here for me on this journey of healing.

After each session I feel physically, emotionally and mentally lighter, peacefully present.

Jeanette’s yin yoga class was a soothing balm for my body and soul. Her soft, calming voice guided me into deep places of relaxation, where I really felt like I was able to let go and rest.

I had an incredible CST session with Jeanette after injuring my tailbone and experiencing pressure in my head and sinuses as a result. She has an extremely calming and overall lovely manner and instantly made me feel at ease. The treatment was amazing and I felt so centred afterwards.

The gong healing was magical, I could feel the sound vibrations envelope me, hold me and take me into deep relaxation. At the end of the session I was left feeling physically, mentally and spiritually relaxed and yet I felt a clean and clear energy inside.

She has such a peaceful and calming energy that anyone will feel comfortable with her straight away. She’s always so on point and intuitive with her sessions. I’m so grateful for her healing, and all the love and energy she puts into every session.

The class was a gentle pace and leaves you feeling very calm and relaxed. The instruction is clear and allows you to go into the posture in a way that is best for you to be comfortable holding it for a little while.

Free Class

If you are ready to get going and want to start already now without even leaving your home. Come & join a free Online Yin Yoga Group Class. All you need to do is simply click the bottom below, sign up and I will send the link to you for the upcoming class. 

 

About Me

Thank you for being here,  my name is Jeanette & my passion is all about holding the space so people can relax and really recharge. So not the Netflix and Chill kind of rest. Instead that kind of rest that gives you the chance to reconnect with yourself again and come back into your heart.